Prostate
Take Control of Your Prostate Health
Benign Prostatic Hyperplasia (BPH) is common in men over 50—but it doesn’t have to disrupt your life. With the right diet, targeted supplements, and functional medicine testing, many men experience significant relief without relying solely on medications or surgery.
What is BPH?
Benign Prostatic Hyperplasia (BPH) is the non-cancerous enlargement of the prostate gland that leads to frustrating urinary symptoms—like frequent urges, weak stream, and incomplete emptying. It’s often seen as a normal part of aging, but not all men develop it, suggesting prevention and treatment are possible.
Possible Causes & Contributing Factors
BPH is likely tied to hormone imbalances—particularly changes in testosterone and excess estrogen in the prostate. Diet, environmental factors, and metabolic changes also play a role.
Functional & Nutritional Approach
At my clinic, I take a holistic approach to prostate health. We focus on:
Essential Fatty Acids to modulate hormone-related prostate growth
Zinc, a mineral found in high concentrations in the prostate
Herbal Support like saw palmetto, stinging nettle, pygeum, and flaxseed
Dietary Changes such as avoiding trans fats and incorporating pumpkin seeds, soy, and clean protein
Lifestyle Optimization to reduce inflammation and hormonal stressors
Supplements That May Help
Saw Palmetto – Natural 5-alpha-reductase inhibitor
Stinging Nettle & Pygeum – Improve urinary flow and reduce residual urine
Zinc & Amino Acids – Support hormone balance
DHEA – In some men, may reduce prostate volume without side effects
If you’re experiencing urinary symptoms or want to prevent prostate issues naturally, schedule a consultation today to explore a personalized plan that works with your body—not against it.
My Clinical Process
We begin with a full evaluation—including diet, lifestyle, and possible hormone imbalances. My approach includes:
Targeted supplementation based on individual needs
Functional lab testing as necessary
Empirical trials with nutrients and herbal compounds
Long-term strategies for prevention and symptom relief
For Consultations
(310) 559-6634
Request a Consultation
Take the first step toward better health. Schedule a one-on-one consultation to uncover root causes and receive a personalized.