Lean Muscle Mass Testing

Lean Muscle Mass Testing

What is the BIA? Bioelectrical Impedance Analysis or Bioimpedance Analysis (BIA) is a method of assessing your “body composition”— the measurement of body fat in relation to lean body mass. It is an integral part of a health and nutrition assessment.  It is included free in

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Sugar: The Bitter Truth

Sugar: The Bitter Truth

This is a very important lecture by Robert Lustig MD of UCSF Medical School which will scientifically debunk a significant majority of the last 30 years of nutritional information related to diets, weight loss, and obesity. Even though the audience is primarily medical professionals, the science lecture is very entertaining and informative for all interested in weight loss and detoxification. In my opinion all parents must watch this lecture for the benefit of their children.

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