Obesity

Non-drug Strategy for Obesity

Non-drug Strategy for Obesity

Non-Pharmacologic (Non-Drug) Strategy Against Obesity And Its Associated Diseases. Mice that are restricted to eating to 8 hours a day eat just as much as mice who are allowed to eat around the clock, yet they are protected against obesity […]

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Osteoarthritis

Osteoarthritis

Osteoarthritis In the United States, 27 million people suffer from osteoarthritis (OA).  It affects more women than men.  Conventional  medicine only offers medications that provide pain relief and not any healing.  These medications include Tylenol, Non Steroidal Anti-Inflammatory Drugs (NSAIDs), […]

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Difference between Visceral fat and Subcutaneous fat?

Difference between Visceral fat and Subcutaneous fat?

Visceral fat vs. Subcutaneous fat Most know that having a large belly may be unhealthy.  But did you know that not all belly fat is bad?  Much of the fat in the stomach area lies directly under the skin.  This […]

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A Calorie is not just a Calorie

A Calorie is not just a Calorie

It depends where you get the calorie from.  Calories from sugar are not the same as calories from protein or fat.  They are metabolized differently and can effect gene expression.  My advice is to choose low glycemic foods, with an occasional sugary […]

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Sugar: The Bitter Truth

Sugar: The Bitter Truth

This is a very important lecture by Robert Lustig MD of UCSF Medical School which will scientifically debunk a significant majority of the last 30 years of nutritional information related to diets, weight loss, and obesity. Even though the audience is primarily medical professionals, the science lecture is very entertaining and informative for all interested in weight loss and detoxification. In my opinion all parents must watch this lecture for the benefit of their children.

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Hirani Wellness Medical Center
Karima Hirani, MD MPH
9736 Venice Blvd.
Culver City, CA 90232
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Phone: (310) 559-6634
Fax: (310) 559-6652

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